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One great thing about the Atkins Diet is that
it recognises that Carbohydrates are one of the key reasons people
are unhealthy and fat....and getting fatter. Unfortunately that is
more or less where the Atkins Diet stops. It fails to recognise any
of the arguements concerning the control of calorie and fat intake.
This is one of the reasons it is considered potentially dangerous
and why a lot of the Diet community condemn the Diet. We have taken
the best of the Atkins Diet and combined it with some key
nutritional factors and created the ultimate balanced and
personalised diet program that will guarantee weight loss and make
you feel great. To see a demo of the Diet Journal click here and use
username=guest and password=guest. |
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Like the Atkins Diet we uses a 4-Phase Programme but ours
is based around you, not the masses:
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Detox your body from carbohydrates so you know that your body
is ready to begin.
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Find out how many Carbs suit your individual body and the point they make you gain
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Now we control the fat and calories to ensure your eating is totally balanced
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Finally we tailor an eating and exercise plan specifically for you...for the rest of your life
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Dieting is lonely, boring, hardwork and demoralising. No wonder there's such a high failure rate. With our tools we make it easy and fun, with continuous
support from like-minded people, also striving to lose weight. The beauty of our plan is that its for life,
without a radical change to your habits. On your own, with a book, you will fail. On-line with us you WILL
succeed not only in losing weight but also by naturally increasing your energy levels. This plan makes
you an expert on what your body needs and your healthy
life style will become second nature. Look at the toolkit we
give each member.
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